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Back pain, Sciatica and Herniated disc
Written by Weijia Xu, pht. Between 60% and 80% of people will experience low back pain at some point their lives. Some will have low back pain and leg pain caused by a herniated disk. Although a herniated disk can be very painful, and feels like it’s the end of the...
How osteopathy can help with your digestion?
Ecrit par Weijia Xu, pht. How can osteopathy help with digestive issues like acid reflux, heartburn, indigestion, or constipation? If you are suffering from the above-mentioned problems, have been to your doctor’s office many many times, and you did all your...
Commun knee injury in sport: Jumper’s knee
Written by Nathalie, pht. Jumper’s knee is also known as patellar or quadriceps tendinopathy. You have four quadricep muscles on the front of your thigh. These four muscles come together to form a tendon that surrounds your kneecap and continues to attach to your...
Understanding Epicondylitis (Tennis elbow or Golfer’s elbow): Causes, Symptoms, and Treatment
Epicondylitis, commonly known as tennis elbow or golfer's elbow, is a condition that affects the tendons connecting the forearm muscles to the elbow. It is characterized by pain and inflammation around the bony prominences on the inside or outside of the elbow. This...
Posture at work – Should I stand or sit?
Physiothérapie Montréal HOW SHOULD I USE MY STANDING DESK TO AVOID PAIN? Written by Melis. Sitting at the work has become a habit and most of us have maintained this for ages without thinking that might cause health problems. The scientists have been carrying on their...
PHYSIOTHÉRAPIE MONTRÉAL – PELVIC FLOOR PHYSIOTHERAPY
PHYSIOTHÉRAPIE MONTRÉAL - PELVIC FLOOR PHYSIOTHERAPY Pelvic floor physiotherapy to relieve pain during intercourse (treatment of dyspareunia/vaginismus)Written by Nathalie and Yuxin Some women may experience pain or burning sensations during vaginal penetration during...
