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Shoulder pain

Ecrit par Melis Do you have shoulder pain? Ever heard of the rotator cuff muscles which is often a source of pain in the shoulder? The rotator cuff is a group of four muscles that attaches the shoulder joint through their tendons, and it gives a great stability to the...

Frozen Shoulder or Adhesive capsulitis

                      Written by Weijia Xu, pht. Adhesive capsulitis, also referred to as Frozen Shoulder, is a condition that affects shoulder joint and causes pain and stiffness around the shoulder. Although the...

Commun knee injury in sport: Jumper’s knee

Written by Nathalie, pht. Jumper’s knee is also known as patellar or quadriceps tendinopathy. You have four quadricep muscles on the front of your thigh. These four muscles come together to form a tendon that surrounds your kneecap and continues to attach to your...
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