Written by Weijia Xu, pht. Adhesive capsulitis, also referred to as Frozen Shoulder, is a condition that affects shoulder joint and causes pain and stiffness around the shoulder. Although the...
Written by Nathalie, pht. Jumper’s knee is also known as patellar or quadriceps tendinopathy. You have four quadricep muscles on the front of your thigh. These four muscles come together to form a tendon that surrounds your kneecap and continues to attach to your...
Epicondylitis, commonly known as tennis elbow or golfer’s elbow, is a condition that affects the tendons connecting the forearm muscles to the elbow. It is characterized by pain and inflammation around the bony prominences on the inside or outside of the elbow....
Written by Weijia Xu, pht. Between 60% and 80% of people will experience low back pain at some point their lives. Some will have low back pain and leg pain caused by a herniated disk. Although a herniated disk can be very painful, and feels like it’s the end of the...
