by soluvie | Apr 24, 2026 | Treatments, Techniques and Tools
When you have an injury, ice or heat can help support healing alongside pain medication. But which should you use, and when? Let us start with the normal healing process. After a new injury, the acute, or inflammatory, phase generally lasts from 24 hours to one week.... by soluvie | Apr 24, 2026 | Treatments, Techniques and Tools
Physiotherapy Dry Needling (PPAS) by soluvie | Mar 27, 2025 | Physiotherapy | 0 comments The Power of Physiotherapy Dry Needling (PPAS): A Closer Look at This Revolutionary Technique As physiotherapists, we strive to have a wide range of tools to help our patients... by soluvie | Apr 24, 2026 | Treatments, Techniques and Tools
Written by Mélis. A foam roller is an increasingly important piece of equipment in physiotherapy exercise programs. These rollers have been shown to offer many benefits, are easy to use and affordable, and come in different shapes and sizes. A round roller measuring 6... by soluvie | Apr 24, 2026 | Treatments, Techniques and Tools
Introduction Manual therapy is a specialized technique used by physiotherapists to treat musculoskeletal pain and dysfunction. The physiotherapist uses their hands to manipulate, mobilize or massage body tissues to relieve pain, improve function and support healing.... by soluvie | Apr 24, 2026 | Treatments, Techniques and Tools
Myofascial release (MFR) is a specialized technique used in physiotherapy, osteopathy and massage therapy. It focuses on relieving pain and discomfort caused by fascia, the connective tissue surrounding the body’s muscles, bones and organs. When fascia becomes...
